Personal Training

Whatever your goals are, let’s achieve them together.

Close-up of a person holding a smartphone with a quote on the screen that reads 'Be Kind. Train Mean.'

Online Personal Training

☑️ Fully Branded Smartphone App

☑️ Detailed Instructional Videos

☑️ Form and Movement Analysis

☑️ Custom, Periodized Training Plans

☑️ 24/7 Virtual Access to Your Coach

☑️ Workouts Built for Gym, Home, Travel

☑️ Regular Phone & Zoom Check-Ins

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Everything is crafted specifically to you, your fitness goals, history and experience. You will work 1-1 with a real, knowledgeable, qualified, human coach that is dedicated to your success. Available worldwide.

$150.00/month

A man doing a seated dumbbell incline curl exercise with a trainer observing in a gym.

In Person Training

Mean Training’s In Person Training Sessions are the ultimate solution for hands-on coaching and performance feedback. Whatever your performance goals are, work with an expert personal trainer in Honolulu, dedicated to seeing you succeed.

Starts at $60/session

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☑️ Private Training Studio (547 Halekauwila St.)

☑️ Free Parking

☑️ Free 30 Minute Movement Assessment

☑️ Workouts Designed to Drive Performance

☑️ Performance Goal Setting

☑️ Hands-On Coaching

☑️ Performance Psychology

A woman in black workout clothes and blue leggings lifting dumbbells in a gym. She is leaning forward, holding dumbbells, with gym equipment and weights visible in the background.

Hybrid Personal Training

Want the best of both worlds? Pair our Online Personal Training Program with In Person Training Sessions and watch your progress skyrocket. Work with an expert personal trainer in Honolulu. Plans are flexible depending on goals and budget.

Varies

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☑️ Everything Included in Online Personal Training AND In Person Training Services

Check It Out

Check It Out

Multiple meal prep containers with sliced steak, mashed purple potatoes, and grilled vegetables including zucchini, yellow squash, cherry tomatoes, and red and yellow bell peppers.

As they say, abs are made in the kitchen.
Check out our nutrition coaching options (hint: they pair real nice AND save some money when bundled with an Online Training Program)

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